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Assertiveness and Self-Confidence

    • Assertiveness and Self-Confidence

    $199.00Price
    Module One: Getting Started
    • Course Objectives
     
    Module Two: What Does Self-Confidence Mean to You?
    • What is Assertiveness?
    • What is Self-Confidence?
    • The Four Styles
     
    Module Three: Obstacles to Our Goals
    • Types of Negative Thinking
    • Case Study
    • Personal Application
     
    Module Four: Communication Skills
    • Listening and Hearing: They Aren’t the Same Thing
    • Asking Questions
    • Body Language
     
    Module Five: The Importance of Goal Setting
    • Why Goal Setting is Important
    • Setting SMART Goals
    • Our Challenge to You
     
    Module Six: Feeling the Part
    • Identifying Your Worth
    • Creating Positive Self-Talk
    • Identifying and Addressing Strengths and Weaknesses
     
    Module Seven: Looking the Part
    • The Importance of Appearance
    • The Role of Body Language
    • First Impressions Count!
     
    Module Eight: Sounding the Part
    • It’s How You Say It
    • Sounding Confident
    • Using "I" Messages
     
    Module Nine: Powerful Presentations
    • What to Do When You’re on the Spot
    • Using STAR To Make Your Case
     
    Module Ten: Coping Techniques
    • Building Rapport
    • Expressing Disagreement
    • Coming to Consensus
     
    Module Eleven: Dealing with Difficult Behaviour
    • Dealing with Difficult Situations
    • Key Tactics
     
    Module Twelve: Wrapping Up
    • Words from the Wise
    • Lessons Learned

    • Course Info

      Self-confident and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.

      The Assertiveness and Self-Confidence course will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant’s lives and have a positive effect on all of them.

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